Jonny Ruthenbeck 26:51 BikeErg

12,154

Meters

26:51.3

Time

2:12.5

Pace

379

Calories

133

Heart Rate

Average Watts150
Calories Per Hour816
RPM63
Revolution Count1721
Power/kg2.11
Drag Factor120

February 11, 2026 07:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
26:51.3 12,154 2:12.5 150 816 379 63 133
5:00.0 2,406 2:04.6 181 921 78 68 141
10:00.0 2,401 2:04.9 179 917 76 68 146
15:00.0 2,363 2:06.9 171 888 76 67 134
20:00.0 2,447 2:02.5 190 953 80 69 153
25:00.0 1,916 2:36.5 91 613 54 54 114
26:51.3 623 2:58.6 61 511 15 47 111

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Workout Graph

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