Jonny Ruthenbeck 51:21 row
12,028
Meters
51:21.9
Time
2:08.1
Pace
766
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1152 |
| Drag Factor | 98 |
February 13, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.9 | 12,028 | 2:08.1 | 166 | 894 | 766 | 22 | 141 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 21 | 129 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 22 | 147 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 23 | 144 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 24 | 146 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 23 | 147 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 23 | 146 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 24 | 154 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 26 | 162 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 | 144 |
| 50:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 18 | 121 |
| 51:21.9 | 250 | 2:43.8 | 80 | 615 | 14 | 16 | 117 |
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