Jonny Ruthenbeck 51:21 row

12,028

Meters

51:21.9

Time

2:08.1

Pace

766

Calories

141

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate22
Stroke Count1152
Drag Factor98

February 13, 2026 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:21.9 12,028 2:08.1 166 872 766 22 141
5:00.0 1,164 2:08.8 164 862 73 21 129
10:00.0 1,216 2:03.3 186 941 79 22 147
15:00.0 1,225 2:02.4 191 956 81 23 144
20:00.0 1,230 2:01.9 193 964 81 24 146
25:00.0 1,191 2:05.9 175 902 76 23 147
30:00.0 1,176 2:07.5 169 880 75 23 146
35:00.0 1,224 2:02.5 190 954 80 24 154
40:00.0 1,236 2:01.3 196 973 82 26 162
45:00.0 1,143 2:11.2 155 832 71 22 144
50:00.0 974 2:34.0 96 629 54 18 121
51:21.9 250 2:43.8 80 574 14 16 117

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Workout Graph

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