Jonny Ruthenbeck 26:01 BikeErg
12,336
Meters
26:01.9
Time
2:06.6
Pace
398
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 67 |
| Revolution Count | 1748 |
| Power/kg | 2.42 |
| Drag Factor | 119 |
February 21, 2026 05:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:01.9 | 12,336 | 2:06.6 | 172 | 917 | 398 | 67 | 131 |
| 5:00.0 | 2,391 | 2:05.4 | 177 | 912 | 76 | 68 | 137 |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1056 | 88 | 73 | 146 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 948 | 79 | 69 | 135 |
| 20:00.0 | 2,479 | 2:01.0 | 197 | 984 | 82 | 70 | 140 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 696 | 58 | 58 | 112 |
| 26:01.9 | 435 | 2:22.2 | 121 | 872 | 15 | 60 | 121 |
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Workout Graph
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