Jonny Ruthenbeck 29:11 BikeErg
13,117
Meters
29:11.1
Time
2:13.4
Pace
406
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Revolution Count | 1875 |
| Power/kg | 2.06 |
| Drag Factor | 116 |
March 06, 2026 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:11.1 | 13,117 | 2:13.4 | 147 | 834 | 406 | 64 | 129 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 66 | 131 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 888 | 74 | 67 | 130 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 744 | 62 | 61 | 118 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 960 | 80 | 70 | 145 |
| 25:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 71 | 142 |
| 29:11.1 | 1,373 | 3:02.8 | 57 | 530 | 37 | 47 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.