Jonny Ruthenbeck 26:34 BikeErg
12,032
Meters
26:34.9
Time
2:12.5
Pace
374
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 64 |
| Revolution Count | 1718 |
| Power/kg | 2.11 |
| Drag Factor | 117 |
March 10, 2026 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:34.9 | 12,032 | 2:12.5 | 150 | 844 | 374 | 64 | 134 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 828 | 69 | 65 | 130 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 68 | 141 |
| 15:00.0 | 2,539 | 1:58.1 | 212 | 1032 | 86 | 73 | 147 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 768 | 64 | 60 | 123 |
| 25:00.0 | 1,978 | 2:31.6 | 100 | 660 | 55 | 57 | 131 |
| 26:34.9 | 757 | 2:05.3 | 178 | 910 | 24 | 68 | 137 |
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Workout Graph
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