Jonny Ruthenbeck 16:51 BikeErg

8,107

Meters

16:51.3

Time

2:04.7

Pace

261

Calories

133

Heart Rate

Average Watts180
Calories Per Hour920
RPM68
Revolution Count1153
Power/kg2.53
Drag Factor118

March 14, 2026 07:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
16:51.3 8,107 2:04.7 180 920 261 68 133
5:00.0 2,495 2:00.2 201 992 83 71 139
10:00.0 2,478 2:01.0 197 978 81 71 137
15:00.0 2,338 2:08.3 166 870 74 67 131
16:51.3 796 2:19.8 128 740 23 61 126

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Workout Graph

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