Jonny Ruthenbeck 35:20 BikeErg
16,088
Meters
35:20.3
Time
2:11.7
Pace
521
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 64 |
| Revolution Count | 2267 |
| Power/kg | 2.15 |
| Drag Factor | 121 |
March 17, 2026 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:20.3 | 16,088 | 2:11.7 | 153 | 826 | 521 | 64 | 129 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 79 | 69 | 138 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 81 | 70 | 137 |
| 15:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 86 | 71 | 139 |
| 20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 92 | 73 | 156 |
| 25:00.0 | 2,195 | 2:16.6 | 137 | 771 | 68 | 62 | 138 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 72 | 62 | 117 |
| 35:00.0 | 1,560 | 3:12.3 | 49 | 469 | 41 | 44 | 108 |
| 35:20.3 | 82 | 4:07.5 | 23 | 379 | 2 | 34 | 103 |
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Workout Graph
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