Jonny Ruthenbeck 36:56 BikeErg
16,015
Meters
36:56.2
Time
2:18.3
Pace
504
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 61 |
| Revolution Count | 2282 |
| Power/kg | 1.85 |
| Drag Factor | 117 |
March 20, 2026 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:56.2 | 16,015 | 2:18.3 | 132 | 818 | 504 | 61 | 130 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 852 | 71 | 65 | 132 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 960 | 80 | 70 | 148 |
| 15:00.0 | 2,498 | 2:00.0 | 202 | 1008 | 84 | 71 | 147 |
| 20:00.0 | 2,496 | 2:00.1 | 202 | 996 | 83 | 71 | 149 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 660 | 55 | 56 | 120 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 996 | 83 | 69 | 140 |
| 35:00.0 | 1,361 | 3:40.4 | 33 | 420 | 35 | 38 | 100 |
| 36:56.2 | 514 | 3:46.0 | 30 | 402 | 13 | 39 | 110 |
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Workout Graph
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