Jonny Ruthenbeck 36:56 BikeErg

16,015

Meters

36:56.2

Time

2:18.3

Pace

504

Calories

130

Heart Rate

Average Watts132
Calories Per Hour754
RPM61
Revolution Count2282
Power/kg1.85
Drag Factor117

March 20, 2026 05:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
36:56.2 16,015 2:18.3 132 754 504 61 130
5:00.0 2,296 2:10.6 157 839 71 65 132
10:00.0 2,451 2:02.3 191 956 80 70 148
15:00.0 2,498 2:00.0 202 995 84 71 147
20:00.0 2,496 2:00.1 202 993 83 71 149
25:00.0 1,964 2:32.7 98 637 55 56 120
30:00.0 2,435 2:03.2 187 944 83 69 140
35:00.0 1,361 3:40.4 33 412 35 38 100
36:56.2 514 3:46.0 30 404 13 39 110

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Workout Graph

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