Jonny Ruthenbeck 12:29 BikeErg
6,080
Meters
12:29.9
Time
2:03.3
Pace
204
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 69 |
| Revolution Count | 868 |
| Power/kg | 2.63 |
| Drag Factor | 117 |
March 22, 2026 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:29.9 | 6,080 | 2:03.3 | 187 | 941 | 204 | 69 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 837 | 71 | 65 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 86 | 71 |
| 12:29.9 | 1,303 | 1:55.0 | 230 | 1091 | 47 | 75 |
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Workout Graph
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