Jonny Ruthenbeck 24:32 BikeErg
12,158
Meters
24:32.9
Time
2:01.1
Pace
405
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 70 |
| Revolution Count | 1722 |
| Power/kg | 2.77 |
| Drag Factor | 119 |
March 25, 2026 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:32.9 | 12,158 | 2:01.1 | 197 | 977 | 405 | 70 | 137 |
| 5:00.0 | 2,424 | 2:03.7 | 185 | 935 | 78 | 69 | 133 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 85 | 71 | 136 |
| 15:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 85 | 72 | 138 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 91 | 73 | 156 |
| 24:32.9 | 2,092 | 2:10.4 | 158 | 842 | 66 | 65 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.