Jonny Ruthenbeck 41:31 BikeErg

20,077

Meters

41:31.8

Time

2:04.1

Pace

656

Calories

144

Heart Rate

Average Watts183
Calories Per Hour930
RPM68
Revolution Count2843
Power/kg2.57
Drag Factor119

March 25, 2026 06:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:31.8 20,077 2:04.1 183 930 656 68 144
5:00.0 2,366 2:06.7 172 890 74 67 139
10:00.0 2,403 2:04.8 180 919 77 68 141
15:00.0 2,291 2:10.9 156 836 70 65 134
20:00.0 2,544 1:57.9 213 1034 88 72 157
25:00.0 2,624 1:54.3 234 1106 95 74 145
30:00.0 2,267 2:12.3 151 819 69 64 128
35:00.0 2,310 2:09.8 160 849 71 66 146
40:00.0 2,544 1:57.9 213 1034 87 72 155
41:31.8 728 2:06.0 175 900 25 67 155

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Workout Graph

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