Jonny Ruthenbeck 17:24 BikeErg
8,018
Meters
17:24.5
Time
2:10.2
Pace
255
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 65 |
| Revolution Count | 1137 |
| Power/kg | 2.22 |
| Drag Factor | 119 |
April 02, 2026 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:24.5 | 8,018 | 2:10.2 | 158 | 844 | 255 | 65 | 126 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 67 | 127 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 80 | 69 | 141 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 79 | 68 | 107 |
| 17:24.5 | 842 | 2:51.6 | 69 | 538 | 23 | 49 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.