Jonny Ruthenbeck 52:27 row
12,517
Meters
52:27.4
Time
2:05.7
Pace
806
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 100 |
May 11, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:27.4 | 12,517 | 2:05.7 | 176 | 921 | 806 | 23 | 142 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 23 | 118 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 24 | 142 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 24 | 129 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 22 | 143 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 23 | 151 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 144 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 25 | 157 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 26 | 153 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 | 141 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 27 | 162 |
| 52:27.4 | 478 | 2:34.1 | 95 | 635 | 26 | 17 | 127 |
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