Jonny Ruthenbeck 26:47 BikeErg
12,025
Meters
26:47.1
Time
2:13.6
Pace
386
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 63 |
| Revolution Count | 1700 |
| Power/kg | 2.06 |
| Drag Factor | 120 |
May 11, 2026 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:47.1 | 12,025 | 2:13.6 | 147 | 864 | 386 | 63 | 125 |
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 68 | 141 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1032 | 86 | 72 | 148 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 960 | 80 | 69 | 140 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 792 | 66 | 61 | 113 |
| 25:00.0 | 2,024 | 2:28.2 | 107 | 768 | 64 | 57 | 111 |
| 26:47.1 | 459 | 3:53.3 | 28 | 403 | 12 | 36 | 102 |
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Workout Graph
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