Jonny Ruthenbeck 55:48 row

13,037

Meters

55:48.0

Time

2:08.4

Pace

827

Calories

140

Heart Rate

Average Watts165
Calories Per Hour889
Stroke Rate22
Stroke Count1267
Drag Factor99

May 14, 2026 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:48.0 13,037 2:08.4 165 889 827 22 140
5:00.0 1,121 2:13.8 146 816 68 21 131
10:00.0 1,211 2:03.8 184 948 79 23 134
15:00.0 1,169 2:08.3 166 876 73 22 134
20:00.0 1,168 2:08.4 165 876 73 22 137
25:00.0 1,194 2:05.6 177 924 77 23 144
30:00.0 1,183 2:06.7 172 900 75 23 145
35:00.0 1,190 2:06.0 175 900 75 23 146
40:00.0 1,203 2:04.6 181 936 78 24 149
45:00.0 1,243 2:00.6 199 996 83 26 166
50:00.0 1,237 2:01.2 196 996 83 25 161
55:00.0 974 2:34.0 96 660 55 18 122
55:48.0 142 2:49.0 72 600 8 16 118

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Workout Graph

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