Jonny Ruthenbeck 34:35 BikeErg
15,029
Meters
34:35.8
Time
2:18.1
Pace
459
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 61 |
| Revolution Count | 2129 |
| Power/kg | 1.87 |
| Drag Factor | 119 |
May 14, 2026 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:35.8 | 15,029 | 2:18.1 | 133 | 796 | 459 | 61 | 126 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 828 | 69 | 64 | 132 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 67 | 134 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 68 | 136 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 816 | 68 | 63 | 123 |
| 25:00.0 | 2,043 | 2:26.8 | 111 | 684 | 57 | 58 | 121 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 960 | 80 | 68 | 140 |
| 34:35.8 | 1,302 | 3:31.8 | 37 | 456 | 35 | 40 | 102 |
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Workout Graph
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