Jonny Ruthenbeck 38:02 row
9,047
Meters
38:02.1
Time
2:06.1
Pace
581
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 98 |
May 18, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:02.1 | 9,047 | 2:06.1 | 174 | 916 | 581 | 22 | 145 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 | 127 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 22 | 138 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 23 | 142 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 23 | 155 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 26 | 160 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 20 | 137 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 24 | 156 |
| 38:02.1 | 720 | 2:06.4 | 173 | 929 | 47 | 24 | 148 |
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Workout Graph
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