Jonny Ruthenbeck 32:33 BikeErg

15,034

Meters

32:33.8

Time

2:09.9

Pace

479

Calories

133

Heart Rate

Average Watts159
Calories Per Hour882
RPM65
Revolution Count2131
Power/kg2.23
Drag Factor119

May 29, 2026 08:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
32:33.8 15,034 2:09.9 159 882 479 65 133
5:00.0 2,381 2:05.9 175 900 75 67 137
10:00.0 2,414 2:04.2 182 936 78 68 141
15:00.0 2,490 2:00.4 200 984 82 71 142
20:00.0 2,501 1:59.9 203 996 83 71 145
25:00.0 2,492 2:00.3 201 996 83 71 142
30:00.0 1,977 2:31.7 100 696 58 56 123
32:33.8 780 3:17.1 46 468 20 43 103

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Workout Graph

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