Jonny Ruthenbeck 2:18 row
448
Meters
2:18.0
Time
2:34.0
Pace
26
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 96 |
May 30, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 448 | 2:34.0 | 96 | 678 | 26 | 14 |
| 2:18.0 | 449 | 2:33.6 | 96 | 678 | 26 | 14 |
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Workout Graph
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