Jonny Ruthenbeck 1:04:14 BikeErg
31,058
Meters
1:04:14.1
Time
2:04.0
Pace
1025
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 68 |
| Revolution Count | 4408 |
| Power/kg | 2.57 |
| Drag Factor | 118 |
June 05, 2026 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:14.1 | 31,058 | 2:04.0 | 183 | 957 | 1025 | 68 | 139 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 936 | 78 | 69 | 132 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 996 | 83 | 70 | 131 |
| 15:00.0 | 2,502 | 1:59.9 | 203 | 1008 | 84 | 71 | 136 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 960 | 80 | 70 | 150 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 1008 | 84 | 71 | 141 |
| 30:00.0 | 2,552 | 1:57.5 | 215 | 1044 | 87 | 72 | 150 |
| 35:00.0 | 2,574 | 1:56.5 | 221 | 1068 | 89 | 73 | 153 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 912 | 76 | 68 | 143 |
| 45:00.0 | 2,354 | 2:07.4 | 169 | 888 | 74 | 67 | 136 |
| 50:00.0 | 2,473 | 2:01.3 | 196 | 1020 | 85 | 70 | 130 |
| 55:00.0 | 2,348 | 2:07.7 | 168 | 900 | 75 | 67 | 145 |
| 1:00:00.0 | 2,576 | 1:56.4 | 222 | 1080 | 90 | 73 | 152 |
| 1:04:14.1 | 1,462 | 2:53.8 | 67 | 566 | 40 | 49 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.