Jonny Ruthenbeck 26:09 row
6,042
Meters
26:09.7
Time
2:09.8
Pace
376
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 99 |
June 08, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.7 | 6,042 | 2:09.8 | 160 | 862 | 376 | 20 | 127 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 | 120 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 20 | 124 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 21 | 129 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 22 | 137 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 20 | 127 |
| 26:09.7 | 257 | 2:15.6 | 140 | 826 | 16 | 18 | 126 |
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Workout Graph
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