Jonny Ruthenbeck 1:04:41 BikeErg
30,031
Meters
1:04:41.3
Time
2:09.2
Pace
979
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 65 |
| Revolution Count | 4255 |
| Power/kg | 2.27 |
| Drag Factor | 119 |
June 23, 2026 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:41.3 | 30,031 | 2:09.2 | 162 | 908 | 979 | 65 | 132 |
| 5:00.0 | 2,434 | 2:03.2 | 187 | 960 | 80 | 69 | 129 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 996 | 83 | 71 | 125 |
| 15:00.0 | 2,478 | 2:01.0 | 197 | 984 | 82 | 70 | 132 |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 70 | 130 |
| 25:00.0 | 2,503 | 1:59.8 | 203 | 1008 | 84 | 71 | 132 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 876 | 73 | 66 | 132 |
| 35:00.0 | 2,477 | 2:01.1 | 197 | 996 | 83 | 70 | 139 |
| 40:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 92 | 74 | 156 |
| 45:00.0 | 2,423 | 2:03.8 | 184 | 972 | 81 | 69 | 135 |
| 50:00.0 | 2,387 | 2:05.6 | 176 | 960 | 80 | 68 | 131 |
| 55:00.0 | 2,297 | 2:10.6 | 157 | 912 | 76 | 65 | 120 |
| 1:00:00.0 | 1,790 | 2:47.5 | 74 | 564 | 47 | 51 | |
| 1:04:41.3 | 1,338 | 3:30.2 | 38 | 473 | 37 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.