Jonny Ruthenbeck 1:08:19 row

15,364

Meters

1:08:19.3

Time

2:13.4

Pace

941

Calories

142

Heart Rate

Average Watts147
Calories Per Hour826
Stroke Rate21
Stroke Count1470
Drag Factor97

July 05, 2026 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:19.3 15,364 2:13.4 147 826 941 21 142
10:00.0 2,298 2:10.5 157 846 141 22 131
20:00.0 2,386 2:05.7 176 918 153 22 144
30:00.0 2,309 2:09.9 160 858 143 22 146
40:00.0 2,331 2:08.7 164 870 145 22 152
50:00.0 2,299 2:10.4 158 852 142 22 152
1:00:00.0 2,102 2:22.7 120 744 124 21 134
1:08:19.3 1,641 2:32.1 99 670 93 18 135

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Workout Graph

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