Jonny Ruthenbeck 15:54 BikeErg
6,055
Meters
15:54.2
Time
2:37.5
Pace
181
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 54 |
| Revolution Count | 871 |
| Power/kg | 1.25 |
| Drag Factor | 114 |
July 11, 2026 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:54.2 | 6,055 | 2:37.5 | 89 | 682 | 181 | 54 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 540 | 45 | 50 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 960 | 80 | 67 |
| 15:00.0 | 1,578 | 3:10.1 | 51 | 492 | 41 | 45 |
| 15:54.2 | 410 | 2:12.1 | 152 | 996 | 15 | 67 |
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Workout Graph
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