Jonny Ruthenbeck 17:13 BikeErg
6,118
Meters
17:13.7
Time
2:48.9
Pace
176
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 51 |
| Revolution Count | 890 |
| Power/kg | 1.03 |
| Drag Factor | 107 |
July 12, 2026 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:13.7 | 6,118 | 2:48.9 | 73 | 612 | 176 | 51 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 804 | 67 | 64 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 576 | 48 | 49 |
| 15:00.0 | 1,806 | 2:46.1 | 76 | 576 | 48 | 52 |
| 17:13.7 | 420 | 5:18.3 | 11 | 350 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.