Jonny Ruthenbeck 1:15:28 BikeErg
36,065
Meters
1:15:28.6
Time
2:05.5
Pace
1171
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 68 |
| Revolution Count | 5224 |
| Power/kg | 2.49 |
| Drag Factor | 111 |
July 14, 2026 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:28.6 | 36,065 | 2:05.5 | 177 | 930 | 1171 | 68 | 132 |
| 10:00.0 | 4,878 | 2:03.0 | 188 | 948 | 158 | 70 | 129 |
| 20:00.0 | 4,987 | 2:00.3 | 201 | 996 | 166 | 72 | 136 |
| 30:00.0 | 5,077 | 1:58.1 | 212 | 1032 | 172 | 73 | 141 |
| 40:00.0 | 4,889 | 2:02.7 | 189 | 972 | 162 | 71 | 146 |
| 50:00.0 | 4,664 | 2:08.6 | 164 | 870 | 145 | 67 | 129 |
| 1:00:00.0 | 4,625 | 2:09.7 | 160 | 876 | 146 | 67 | 128 |
| 1:10:00.0 | 4,973 | 2:00.6 | 199 | 1008 | 168 | 72 | 136 |
| 1:15:28.6 | 1,974 | 2:46.4 | 76 | 591 | 54 | 50 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.