Jonny Ruthenbeck 9:31 row
2,026
Meters
9:31.2
Time
2:20.9
Pace
118
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 97 |
July 14, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.2 | 2,026 | 2:20.9 | 125 | 743 | 118 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 18 |
| 9:31.2 | 1,000 | 2:15.6 | 140 | 796 | 60 | 20 |
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