Jonny Ruthenbeck 5:24 BikeErg

2,034

Meters

5:24.5

Time

2:39.5

Pace

55

Calories

Average Watts86
Calories Per Hour610
RPM54
Revolution Count294
Power/kg1.21
Drag Factor112

July 18, 2026 11:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:24.5 2,034 2:39.5 86 610 55 54
5:00.0 1,916 2:36.5 91 624 52 55
5:24.5 118 3:27.6 39 440 3 42

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Workout Graph

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