Jonny Ruthenbeck 15:14 BikeErg
6,025
Meters
15:14.6
Time
2:31.8
Pace
179
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 57 |
| Revolution Count | 872 |
| Power/kg | 1.4 |
| Drag Factor | 112 |
July 18, 2026 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:14.6 | 6,025 | 2:31.8 | 100 | 704 | 179 | 57 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 732 | 61 | 59 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 804 | 67 | 61 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 588 | 49 | 52 |
| 15:14.6 | 61 | 3:59.3 | 26 | 493 | 2 | 40 |
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Workout Graph
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