Jonny Ruthenbeck 1:14:06 BikeErg
35,073
Meters
1:14:06.8
Time
2:06.7
Pace
1136
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Revolution Count | 5018 |
| Power/kg | 2.42 |
| Drag Factor | 116 |
August 01, 2026 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:14:06.8 | 35,073 | 2:06.7 | 172 | 919 | 1136 | 67 | 133 |
| 10:00.0 | 4,857 | 2:03.5 | 186 | 948 | 158 | 69 | 136 |
| 20:00.0 | 4,869 | 2:03.2 | 187 | 954 | 159 | 69 | 142 |
| 30:00.0 | 4,917 | 2:02.0 | 193 | 972 | 162 | 70 | 141 |
| 40:00.0 | 4,941 | 2:01.4 | 195 | 972 | 162 | 71 | 143 |
| 50:00.0 | 5,002 | 1:59.9 | 203 | 996 | 166 | 71 | 144 |
| 1:00:00.0 | 5,047 | 1:58.8 | 208 | 1020 | 170 | 72 | 150 |
| 1:10:00.0 | 4,219 | 2:22.2 | 122 | 768 | 128 | 60 | 117 |
| 1:14:06.8 | 1,222 | 3:21.9 | 42 | 452 | 31 | 43 | 97 |
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Workout Graph
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