Jonny Ruthenbeck 11:47 BikeErg
5,033
Meters
11:47.5
Time
2:20.5
Pace
151
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 61 |
| Revolution Count | 725 |
| Power/kg | 1.77 |
| Drag Factor | 113 |
August 27, 2026 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:47.5 | 5,033 | 2:20.5 | 126 | 768 | 151 | 61 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 600 | 50 | 54 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 816 | 68 | 65 |
| 11:47.5 | 921 | 1:56.7 | 220 | 1105 | 33 | 74 |
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Workout Graph
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