Jonny Ruthenbeck 43:44 BikeErg
20,046
Meters
43:44.8
Time
2:10.9
Pace
623
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 2869 |
| Power/kg | 2.19 |
| Drag Factor | 115 |
August 30, 2026 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:44.8 | 20,046 | 2:10.9 | 156 | 854 | 623 | 65 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 672 | 56 | 57 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 792 | 66 | 64 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 816 | 68 | 65 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 876 | 73 | 67 |
| 25:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 69 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 924 | 77 | 69 |
| 35:00.0 | 2,473 | 2:01.3 | 196 | 1008 | 84 | 71 |
| 40:00.0 | 2,128 | 2:20.9 | 125 | 756 | 63 | 61 |
| 43:44.8 | 1,828 | 2:02.9 | 188 | 960 | 60 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.