Jonny Ruthenbeck 14:55 BikeErg
5,721
Meters
14:55.8
Time
2:36.5
Pace
156
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 55 |
| Revolution Count | 826 |
| Power/kg | 1.28 |
| Drag Factor | 113 |
August 31, 2026 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:55.8 | 5,721 | 2:36.5 | 91 | 626 | 156 | 55 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 50 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 708 | 59 | 60 |
| 14:55.8 | 1,905 | 2:35.2 | 93 | 645 | 53 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.