Jonny Ruthenbeck 50:43 row
11,021
Meters
50:43.2
Time
2:18.0
Pace
653
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 120 |
September 15, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:43.2 | 11,021 | 2:18.0 | 133 | 772 | 653 | 19 | 126 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 18 | 103 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 | 114 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 19 | 116 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 20 | 127 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 | 130 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 20 | 133 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 20 | 137 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 | 142 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 22 | 150 |
| 50:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 18 | 120 |
| 50:43.2 | 128 | 2:48.7 | 73 | 500 | 6 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.