Jonny Ruthenbeck 2:15 BikeErg
536
Meters
2:15.8
Time
4:13.3
Pace
15
Calories
117
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 34 |
| Revolution Count | 74 |
| Power/kg | 0.31 |
| Drag Factor | 116 |
September 16, 2026 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:15.8 | 536 | 4:13.3 | 22 | 397 | 15 | 34 | 117 |
| 2:15.8 | 536 | 4:13.3 | 22 | 397 | 15 | 34 | 117 |
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Workout Graph
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