Jonny Ruthenbeck 55:40 BikeErg

24,097

Meters

55:40.7

Time

2:18.6

Pace

731

Calories

117

Heart Rate

Average Watts131
Calories Per Hour787
RPM61
Revolution Count3447
Power/kg1.84
Drag Factor116

September 17, 2026 19:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:40.7 24,097 2:18.6 131 787 731 61 117
5:00.0 2,112 2:22.0 122 720 60 60 110
10:00.0 2,172 2:18.1 133 756 63 62 112
15:00.0 2,155 2:19.2 130 756 63 62 110
20:00.0 2,216 2:15.3 141 780 65 63 115
25:00.0 2,293 2:10.8 156 840 70 66 114
30:00.0 2,243 2:13.7 146 804 67 64 110
35:00.0 2,216 2:15.3 141 792 66 63 112
40:00.0 2,486 2:00.6 199 996 83 71 142
45:00.0 2,362 2:07.0 171 972 81 68 116
50:00.0 1,486 3:21.8 43 456 38 43 95
55:00.0 2,076 2:24.5 116 792 66 59 142
55:40.7 281 2:24.8 115 796 9 59 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.