Jonny Ruthenbeck 6:11 BikeErg
2,043
Meters
6:11.8
Time
3:01.9
Pace
52
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 47 |
| Revolution Count | 292 |
| Power/kg | 0.81 |
| Drag Factor | 116 |
September 21, 2026 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:11.8 | 2,043 | 3:01.9 | 58 | 503 | 52 | 47 | 103 |
| 5:00.0 | 1,680 | 2:58.5 | 61 | 516 | 43 | 48 | 104 |
| 6:11.8 | 363 | 3:17.7 | 45 | 451 | 9 | 43 | 102 |
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Workout Graph
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