Jonny Ruthenbeck 3:19 BikeErg
1,038
Meters
3:19.0
Time
3:11.7
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 44 |
| Revolution Count | 147 |
| Power/kg | 0.7 |
| Drag Factor | 118 |
September 22, 2026 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:19.0 | 1,038 | 3:11.7 | 50 | 470 | 26 | 44 |
| 3:19.0 | 1,038 | 3:11.7 | 50 | 470 | 26 | 44 |
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Workout Graph
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