Jonny Ruthenbeck 14:13 BikeErg

5,034

Meters

14:13.1

Time

2:49.4

Pace

131

Calories

Average Watts72
Calories Per Hour552
RPM50
Revolution Count716
Power/kg1.01
Drag Factor117

September 24, 2026 20:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:13.1 5,034 2:49.4 72 552 131 50
5:00.0 1,713 2:55.1 65 516 43 49
10:00.0 1,960 2:33.0 98 648 54 56
14:13.1 1,363 3:05.6 55 483 34 46

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Workout Graph

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