Jonny Ruthenbeck 57:10 BikeErg
26,052
Meters
57:10.2
Time
2:11.6
Pace
807
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 65 |
| Revolution Count | 3733 |
| Power/kg | 2.15 |
| Drag Factor | 115 |
September 29, 2026 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 57:10.2 | 26,052 | 2:11.6 | 153 | 846 | 807 | 65 | 136 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 636 | 53 | 55 | 125 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 852 | 71 | 66 | 135 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 960 | 80 | 70 | 136 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 66 | 133 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 840 | 70 | 65 | 139 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 876 | 73 | 67 | 139 |
| 35:00.0 | 2,239 | 2:13.9 | 146 | 816 | 68 | 64 | 131 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 900 | 75 | 68 | 137 |
| 45:00.0 | 2,349 | 2:07.7 | 168 | 888 | 74 | 67 | 135 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 756 | 63 | 61 | 127 |
| 55:00.0 | 2,240 | 2:13.9 | 146 | 852 | 71 | 64 | 145 |
| 57:10.2 | 1,106 | 1:57.7 | 215 | 1050 | 38 | 73 | 154 |
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Workout Graph
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