Jonny Ruthenbeck 35000m BikeErg
35,000
Meters
1:18:15.8
Time
2:14.1
Pace
1046
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 64 |
| Revolution Count | 5015 |
| Power/kg | 2.04 |
| Drag Factor | 115 |
September 30, 2026 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:18:15.8 | 35,000 | 2:14.1 | 145 | 801 | 1046 | 64 | 136 |
| 16:40.7 | 7,000 | 2:22.9 | 120 | 715 | 199 | 60 | 119 |
| 15:25.2 | 14,000 | 2:12.1 | 152 | 824 | 212 | 65 | 130 |
| 15:33.7 | 21,000 | 2:13.3 | 147 | 805 | 209 | 65 | 139 |
| 15:27.9 | 28,000 | 2:12.5 | 150 | 818 | 211 | 65 | 142 |
| 15:08.3 | 35,000 | 2:09.7 | 160 | 852 | 215 | 66 | 154 |
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Workout Graph
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