Jonny Ruthenbeck 35000m BikeErg
35,000
Meters
1:23:47.6
Time
2:23.6
Pace
989
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 59 |
| Revolution Count | 5000 |
| Power/kg | 1.66 |
| Drag Factor | 116 |
October 01, 2026 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:23:47.6 | 35,000 | 2:23.6 | 118 | 708 | 989 | 59 | 119 |
| 17:34.7 | 7,000 | 2:30.6 | 102 | 655 | 192 | 57 | 111 |
| 16:50.1 | 14,000 | 2:24.3 | 116 | 698 | 196 | 59 | 118 |
| 16:45.8 | 21,000 | 2:23.6 | 118 | 708 | 198 | 60 | 116 |
| 16:31.3 | 28,000 | 2:21.6 | 123 | 722 | 199 | 61 | 120 |
| 16:05.7 | 35,000 | 2:17.9 | 133 | 760 | 204 | 62 | 132 |
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Workout Graph
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