Jonny Ruthenbeck 1:33 BikeErg
509
Meters
1:33.9
Time
3:04.4
Pace
13
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 46 |
| Revolution Count | 72 |
| Power/kg | 0.79 |
| Drag Factor | 116 |
October 01, 2026 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:33.9 | 509 | 3:04.4 | 56 | 498 | 13 | 46 | 105 |
| 1:33.9 | 510 | 3:04.1 | 56 | 498 | 13 | 46 | 105 |
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Workout Graph
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