Jonny Ruthenbeck 1:11:07 BikeErg
32,849
Meters
1:11:07.3
Time
2:09.9
Pace
1021
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 65 |
| Revolution Count | 4687 |
| Power/kg | 2.25 |
| Drag Factor | 116 |
October 07, 2026 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:07.3 | 32,849 | 2:09.9 | 160 | 861 | 1021 | 65 | 136 |
| 10:00.0 | 4,588 | 2:10.7 | 156 | 846 | 141 | 65 | 131 |
| 20:00.0 | 4,659 | 2:08.7 | 164 | 870 | 145 | 66 | 134 |
| 30:00.0 | 4,705 | 2:07.5 | 169 | 882 | 147 | 67 | 142 |
| 40:00.0 | 4,673 | 2:08.3 | 165 | 870 | 145 | 66 | 143 |
| 50:00.0 | 4,694 | 2:07.8 | 168 | 876 | 146 | 67 | 147 |
| 1:00:00.0 | 4,847 | 2:03.7 | 185 | 942 | 157 | 69 | 152 |
| 1:10:00.0 | 4,363 | 2:17.5 | 135 | 792 | 132 | 62 | 134 |
| 1:11:07.3 | 319 | 3:30.9 | 37 | 427 | 8 | 41 | 110 |
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Workout Graph
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