Jonny Ruthenbeck 1:14:03 BikeErg
34,053
Meters
1:14:03.7
Time
2:10.4
Pace
1068
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 65 |
| Revolution Count | 4868 |
| Power/kg | 2.22 |
| Drag Factor | 116 |
October 13, 2026 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:14:03.7 | 34,053 | 2:10.4 | 158 | 865 | 1068 | 65 | 141 |
| 10:00.0 | 4,236 | 2:21.6 | 123 | 738 | 123 | 60 | 123 |
| 20:00.0 | 4,650 | 2:09.0 | 163 | 864 | 144 | 66 | 128 |
| 30:00.0 | 4,812 | 2:04.6 | 181 | 924 | 154 | 69 | 139 |
| 40:00.0 | 5,107 | 1:57.4 | 216 | 1044 | 174 | 73 | 159 |
| 50:00.0 | 4,601 | 2:10.4 | 158 | 852 | 142 | 65 | 138 |
| 1:00:00.0 | 4,620 | 2:09.8 | 160 | 864 | 144 | 66 | 156 |
| 1:10:00.0 | 4,234 | 2:21.7 | 123 | 774 | 129 | 60 | 123 |
| 1:14:03.7 | 1,792 | 2:15.9 | 139 | 856 | 58 | 63 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.