Jonny Ruthenbeck 1:08:21 BikeErg
31,025
Meters
1:08:21.9
Time
2:12.2
Pace
985
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 64 |
| Revolution Count | 4455 |
| Power/kg | 2.12 |
| Drag Factor | 114 |
November 02, 2026 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:21.9 | 31,025 | 2:12.2 | 151 | 864 | 985 | 64 | 150 |
| 10:00.0 | 4,604 | 2:10.3 | 158 | 858 | 143 | 66 | 135 |
| 20:00.0 | 4,807 | 2:04.8 | 180 | 918 | 153 | 69 | 144 |
| 30:00.0 | 4,980 | 2:00.4 | 200 | 1002 | 167 | 71 | 158 |
| 40:00.0 | 4,904 | 2:02.3 | 191 | 954 | 159 | 70 | 159 |
| 50:00.0 | 4,642 | 2:09.2 | 162 | 864 | 144 | 66 | 152 |
| 1:00:00.0 | 4,118 | 2:25.7 | 113 | 762 | 127 | 59 | 147 |
| 1:08:21.9 | 2,971 | 2:48.9 | 73 | 659 | 92 | 48 | 160 |
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Workout Graph
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