Jonny Ruthenbeck 3:22 BikeErg
1,039
Meters
3:22.1
Time
3:14.5
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 44 |
| Revolution Count | 149 |
| Power/kg | 0.67 |
| Drag Factor | 114 |
November 02, 2026 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:22.1 | 1,039 | 3:14.5 | 48 | 463 | 26 | 44 |
| 3:22.1 | 1,040 | 3:14.3 | 48 | 463 | 26 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.