Aman Sachan 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 110 |
September 24, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 27 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 29 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 29 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 27 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 27 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 27 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 968 | 27 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 27 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 27 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 983 | 28 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1036 | 30 |
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Workout Graph
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