Aman Sachan 1x20:00/2:00r row
4,740
Meters
20:00.0
Time
2:06.5
Pace
297
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,758 |
| Overall Time | 22:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 108 |
November 18, 2025 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 21 | |
| 20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 21 | |
| r18 |
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Workout Graph
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