Aman Sachan 20:00 row
4,955
Meters
20:00.0
Time
2:01.0
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 113 |
November 21, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 21 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 21 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 20 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 20 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 21 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 25 |
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Workout Graph
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